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Our Treatments/ Services

Our Services span a diverse range of health and wellness solutions, integrating Traditional Chinese Medicine with contemporary approaches. From therapeutic TCM treatments to advanced wellness and beauty programs, each service reflects our commitment to comprehensive, evidence-informed care. This section provides an overview of the treatments we offer, helping you understand the full scope of our expertise and capabilities.

Physiotherapy

At Refresh Group, we offer a comprehensive range of services that blend the wisdom of Traditional Chinese Medicine with modern wellness techniques. From targeted TCM therapies and holistic pain management to beauty and wellness treatments, each service is designed to restore balance, enhance well-being, and help you look and feel your best.



Physiotherapy & Wellness

Available at Refresh Physiocare, select Yong Kang TCM Clinics and Refresh TCM Wellness




Hyperbaric Oxygen Chamber (HBOT)

Non-invasive therapy that supports your body's natural oxygen intake in a pressurised chamber. It may help promote vitality, mental clarity and support skin health.

Beauty & Wellness
Recovery & Healing
Relaxation
Hyperbaric Oxygen Chamber (HBOT)


Thermal Cell Therapy

Utilizes E.D.H. (Endogenous Heat) technology to generate a gentle warming effect which is evenly distributed through the body’s natural circulation, from the soles of the feet to the legs, hips, and lower back, promoting a sense of relaxation and physical comfort.

Relaxation
Recovery & Healing
Thermal Cell Therapy


AI Thermal Therapy

A new way to recover and relax. Guided by advanced 3D vision and AI algorithms, the system scans your body, identifies areas of tension, and applies the ideal amount of pressure exactly where you need it most. Consistent and precise care every single time.

Beauty & Wellness
Relaxation
Recovery & Healing
Pain Management
AI Thermal Therapy


Clinical Reformer Pilates

Focuses on controlled movements, postural alignment, and core stability to support injury recovery, enhance physical function, and improve movement efficiency. Tailored to fit individual needs.

Beauty & Wellness
Recovery & Healing
Clinical Reformer Pilates


Sports Massage

A form of deep tissue massage that targets muscles and connective tissues stressed by repetitive movement or intensive training. It combines advanced manual techniques to reduce tightness, break down scar tissue, improve flexibility, and boost blood flow for faster recovery.

Recovery & Healing
Relaxation
Pain Management
Sports Massage


Running Gait Assessment

Get a scientific assessment of the way you run with the expertise of a Physiotherapist + technology of Ochy AI. You'll leave with a personalised plan to strengthen weak links to run with confidence.

Boost Performance
Recovery & Healing
Health & Fitness
Running Gait Assessment


MOVE+ Group Class

Small group-based physiotherapy initiative. Led by a Physiotherapist and tailored to your group's needs. Each session combines the clinical precision of physiotherapy with the motivation of training together—keeping you safe, supported, and inspired.

Boost Performance
Health & Fitness
MOVE+ Group Class


Physiotherapy

Get a personalized assessment and rehabilitation plan tailored to your needs and pain points, helping you restore optimal movement and function.

Boost Performance
Health & Fitness
Pain Management
Physiotherapy


BTL Spinal Decompression

Non-invasive relief for those experiencing chronic back discomfort. This advanced therapy targets the lumbar spine to gently decompress the lower back, reducing pressure on spinal discs and nerves.

Pain Management
BTL Spinal Decompression


BIXEPS

Non-invasive physiotherapy treatment that uses electromagnetic stimulation to activate large muscle groups. By triggering the release of myokines, it can help improve muscle function, support tissue repair, enhance circulation and reduce inflammation.

Recovery & Healing
Pain Management
Boost Performance
Health & Fitness
BIXEPS


Gator Prime Knee Assessment

Advanced knee health assessment tool that utilizes inertial sensor technology to measure your knee's Range of Motion (ROM) and analyze movement patterns. This helps provide insights to your joint mobility.

Recovery & Healing
Pain Management
Gator Prime Knee Assessment

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